8 iPhone Applications to Help Stay Fit
There are applications to help plan travel, save money, stay healthy guide for new mothers, teenagers and what not. Here are a few applications for exercise enthusiasts who want to stay healthy and happy. Health-conscious mobile users planning to give your old phone with the signing of mobile phone recycling and get a new iPhone can download these applications to help keep fit.
iMapMyRide - This application tracks your speed, distance and cycling route. The GPS locator helps you connect with others who are on a bicycle. The application has a feature that provides updates on the status of friends. What's more, it is a free application.
Virtual Trainer iTrain-free application has more than 200 exercises with instructions. Fitness enthusiasts can create their own routines or choose from any of the 120 programs that include cardio, jumping, boxing and so on. There are programs for all levels.
Couch to 5K 'This application helps you get in shape with many simple exercises for 20-30 minute intervals. Gradually decreasing intervals to improve the running resistance. Includes programs for running and walking, and promises users can run 5 km without stopping at 9 weeks.
Stretch Yoga - is a great application for teaching yoga at home. He teaches traditional yoga poses which is ideal for body and mind. The exercises are designed to improve strength, balance, posture and flexibility. It includes an audio commentary and pictures with relaxing background music. However, it requires a device with IOS 3.0 or later.
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